There is something therapeutic in setting aside time and sitting next to someone for a meal; an excuse to chat and reflect on the day.  It requires so little of us and yet for some that 30 to 45 minutes may be their only conversation that the day brings in an otherwise lonely or chaotic day.

“Research has revealed that the more often people eat with others the more likely they are to feel happy and satisfied with their lives.”

Research from University of Oxford

Studies on teens and children have also shown how not eating together links to higher rates of alcohol and drug misuse, poor school grades, poor mental health, and poor social skills.  Many of our guests at Genesis Life Projects shared these experiences and even now are not sitting at a table sharing a meal with someone else.

At Genesis Trust, we believe that the dinner table is a place for community and inclusivity, which is why we started Life Connect last September, offering weekly, healthy meals at our Gateway Centre and at St John’s the Evangelist church in the city centre.  It is a safe, warm, friendly, and welcoming environment for anyone who needs company whilst they eat.

The various meals that we offer throughout the week are an important food provision for homeless and vulnerable people, but it’s more than that.  It is an opportunity for connection; a time to build relationships with people that will lead to further help, build a healthier support network and, in time, lead more independent and hopeful lives.

Another important aspect of Life Connect is encouraging our guests to get involved in the preparation of the meal on all levels.  The aim is to cultivate an enjoyment in the whole experience of sharing a meal with others. From the making of the meals to the clearing away together. Our guests Kerry and Darren have really embraced this. Every other Friday Kerry is the main chef for the “It’s a Wrap” meal.  Darren also cooks meals on Fridays, and both help with the set-up and clean-up. They have become part of the whole event, not just the eating of the meal.

By having meaningful social interactions, our guests can form meaningful relationships with the Genesis Staff as well as volunteers and other guests.  This is key to developing social skills, confidence, respect and shows us how to care for ourselves and each other.

If you’d like to know more about Genesis Life Projects and all we do to support homeless and vulnerable people, please click HERE.